Tara Brach Quotes

Tara Brach Quotes: The next time you find yourself in some way trying desperately to land safely, your compassion might be what finally gives you the courage you need to let go of the controls. In doing so, you might discover that each time you let go, it becomes easier and easier to re-enter the atmosphere of your own aliveness. Gradually you'll come home to the flow of your own living presence, the warmth and space of your awakening heart.
Send Quote
Tara Brach Quote: We are uncomfortable because everything in our life keeps changing -- our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything -- a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self -- because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else.
Send Quote
Quotes about Tara Brach: We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives. We find true refuge whenever we recognize the silent space of awareness behind all our busy doing and striving. We find refuge whenever our hearts open with tenderness and love. We find refuge whenever we connect with the innate clarity and intelligence of our true nature.
Send Quote
Quote about Tara Brach: With an undefended heart, we can fall in love with life over and over every day. We can become children of wonder, grateful to be walking on earth, grateful to belong with each other and to all of creation. We can find our true refuge in every moment, in every breath.
Send Quote
Tara Brach Sayings: Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.
Send Quote
Tara Brach Saying: Fear of being a flawed person lay at the root of my trance, and I had sacrificed many moments over the years in trying to prove my worth. Like the tiger Mohini, I inhabited a self-made prison that stopped me from living fully.
Send Quote
Sayings about Tara Brach: We are waiting for the next moment to contain what this moment does not.
Send Quote
Saying about Tara Brach: The boundary to what we can accept is the boundary to our freedom.
Send Quote
Tara Brach Quotes: The most powerful healing arises from the simple intention to love the life within you, unconditionally, with as much tenderness and presence as possible.
Send Quote
Tara Brach Quote: Most of us need to be reminded that we are good, that we are lovable, that we belong. If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we'd reach out and join hands again and again. Our relationships have the potential to be a sacred refuge, a place of healing and awakening. With each person we meet, we can learn to look behind the mask and see the one who longs to love and be loved.
Send Quote
Quotes about Tara Brach: Nothing is wrong
Send Quote
Quote about Tara Brach: Even a few moments of offering lovingkindness can reconnect you with the purity of your loving heart.
Send Quote
Tara Brach Sayings: Feeling compassion for ourselves in no way releases us from responsibility for our actions. Rather, it releases us from the self-hatred that prevents us from responding to our life with clarity and balance.
Send Quote
Tara Brach Saying: True refuge is that which allows us to be at home, at peace, to discover true happiness. The only thing that can give us true refuge is the awareness and love that is intrinsic to who we are. Ultimately, its our own true nature.
Send Quote
Sayings about Tara Brach: Compassion can be described as letting ourselves be touched by the vulnerability and suffering that is within ourselves and all beings. The full flowering of compassion also includes action: Not only do we attune to the presence of suffering, we respond to it.
Send Quote