Richard Davidson Quotes

Richard Davidson Quotes: Meditation gives you the wherewithal to pause, observe how easily the mind can exaggerate the severity of a setback, and resist getting drawn into the abyss.
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Richard Davidson Quote: Spatial working memory is impaired by stress.
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Quotes about Richard Davidson: In meditation you experience time slowing down because you can notice more things per discreet moment and you're more open... The word 'meditation' in Sanskrit comes from the word 'familiarization' - as in familiarization with one's own mind.
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