Jillian Michaels Quotes

Jillian Michaels Quotes: Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality.
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Jillian Michaels Quote: Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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Quotes about Jillian Michaels: Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the
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Quote about Jillian Michaels: Failure is all a matter of perspective. Think of all the people you admire. I guarantee you they all failed at one time or another. The key is to recognize setbacks for what they really are-entry points for learning, not validation that you aren't good enough. After a disappointment analyze your actions, get feedback from friends, and take inventory of what you could do better next time. This type of self-reflection and improvement will ultimately make success inevitable.
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Jillian Michaels Sayings: Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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Jillian Michaels Saying: Fat is merely stored energy. It is a physical state, nothing more and nothing less. It implies zero about your value as a person in this world.
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Sayings about Jillian Michaels: Everybody needs a fan, and the support and the encouragement. We're human beings; that is an essential part of the equation. When that fan is not there and when you're in a situation that triggers you on a historical level, you behave impulsively. You can destroy years worth of work professionally, personally, in a moment of being triggered by that.
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Saying about Jillian Michaels: I want you to take a moment here and write down all the problems that are plaguing you at this moment, from big to small. Now ask yourself what you contributed in creating your current situation. Did the professor fail you because you never went to class? Did your boss yell at you because you were on YouTube instead of working?
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Jillian Michaels Quotes: Your legs are not giving out. Your head is giving out. Keep going.
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Jillian Michaels Quote: At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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Quotes about Jillian Michaels: You know when transformation happens? Right now. It's a present activity. Who is the new you? Show me the new you.
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Quote about Jillian Michaels: Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your
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