Jan Chozen Bays Quotes

Jan Chozen Bays Quotes: Except that it's not really 'now' that the inner critic attacks. It's a few seconds or a minute ago. The inner critic depends upon comparison, and when we are fully aware in the present moment, when there is no past or future in our mind's awareness, there is nothing to compare. There is only what is, as it is. The inner critic disappears.
Send Quote
Jan Chozen Bays Quote: Resting in this moment, we have no age.
Send Quote
Quotes about Jan Chozen Bays: If we practice stepping into the unknown, moment by moment, hour by hour, millions of times, then death is just the next step into the unknown. It loses its terror.
Send Quote
Quote about Jan Chozen Bays: We wouldn't pay to rent and watch the same painful movie two hundred fifty times, but somehow we let our mind replay a bad memory over and over, each time experiencing the same distress and shame.
Send Quote