David D. Burns Quotes

David D. Burns Quotes: Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.
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David D. Burns Quote: The best way to confront your fears it to stop avoiding the situation you're most afraid of.
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Quotes about David D. Burns: You feel the way you do right now because of the thoughts you are thinking at this moment.
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Quote about David D. Burns: More often than not, the belief that you are bad contributes to the
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David D. Burns Sayings: The biggest mistake you can make in trying to talk convincingly is to put your highest priority on expressing your ideas and feelings. What most people really want is to be listened to, respected, and understood. The moment people see that they are being understood, they become more motivated to understand your point of view.
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David D. Burns Saying: Apologies do make a difference. Believe it or not, research shows people often prefer them over money.
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Sayings about David D. Burns: Depression has been called the worlds number one public health problem. In fact, depression is so widespread it is considered the common cold of psychiatric disturbances. But there is a grim difference between depression and a cold. Depression can kill you.
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Saying about David D. Burns: Guilt serves a powerful social function in terms of policing our behavior.
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David D. Burns Quotes: Learning to accept failure on multiple levels is, to my way of thinking, the key to become a world-class therapist. But that means humility, and setting your ego aside, while you develop superb new technical skills.
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David D. Burns Quote: If a hungry lion suddenly appeared, you'd be terrified. So terrified you'd probably run away. Great, fear's doing its job. But you might get so afraid that you lock up and can't move. This would be very bad. Guilt's the same. It can prevent you from fixing the situation, make you feel so bad you can't function at 100% and even lead to more guilt-provoking bad behavior.
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