Dan John Quotes

Dan John Quotes: Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth, not too many of us suffer injuries that lead to surgery, according to those studies in the 1950
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Dan John Quote: Fat loss is an all-out war. Give it 28 days - only 28 days. Attack it with all you have. It's not a lifestyle choice; it's a battle. Lose fat and then get back into moderation. There's another one for you: moderation. Revelation says it best: 'You are lukewarm and I shall spit you out.' Moderation is for sissies.
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Quotes about Dan John: I said it was simple. Not easy.
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Quote about Dan John: The problem is yes, everything works. Doing everything at once makes you marginal at everything... at best.
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