Anodea Judith Quotes

Anodea Judith Quotes: We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its thoughts need cleansing and ordering as much as our bodies. While few of us would consider eating dinner on yesterday's dirty dishes, we think nothing of tackling our problems with yesterdays cluttered minds.... The purpose to any meditation technique is to move beyond the normal contents of our consciousness, empty your mind of its habitual chatter, and concentrate your attention for the purpose of experiencing a higher state
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Anodea Judith Quote: For it is indeed consciousness that makes the body fully alive, and the body that gives consciousness a place to live.
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