Andrew Bernstein Quotes

Andrew Bernstein Quotes: The hero is valorous because he stands up to every threat directed against his values. Heroism requires value conflict.
Send Quote
Andrew Bernstein Quote: People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But in reality there is no such thing as a stressor. Why not? Because nothing has the inherent power to provoke stress.
Send Quote
Quotes about Andrew Bernstein: When a friend is sick, I see the situation for what it is, not what it isn't, and I offer to help as much as she wants, not as much as I want.
Send Quote
Quote about Andrew Bernstein: You might think that shifting your thoughts is as easy as setting your mind to it. But stressful thoughts aren't held in place through choice or will power. They're held in place through perceived truth value.
Send Quote
Andrew Bernstein Sayings: The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning system telling you that your mind has lost touch with what's real.
Send Quote