Albert Ellis Quotes

Albert Ellis Quotes: The emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeed
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Albert Ellis Quote: The goal...is not to change your desires and wishes but to persuade you to stop demanding that you absolutely must have what you wish-from yourself, from others, and from the world. You can by all means keep your wishes, preferences, and desires, but unless you prefer to remain needlessly anxious, not your grandiose demands.
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Quotes about Albert Ellis: In a sense, the religious person must have no real views of his own and it is presumptuous of him, in fact, to have any. In regard to sex-love affairs, to marriage and family relations, to business, to politics, and to virtually everything else that is important in his life, he must try to discover what his god and his clergy would like him to do; and he must primarily do their bidding.
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Quote about Albert Ellis: Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they're alive and human.
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Albert Ellis Sayings: Whenever you avoid alarming situations, you almost always increase your anxiety about them.
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Albert Ellis Saying: Reality is not so much what happens to us; rather, it is how we think about those events that create the reality we experience. In a very real sense, this means that we each create the reality in which we live.
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Sayings about Albert Ellis: Failure doesn't have anything to do with your intrinsic value as a person.
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Saying about Albert Ellis: The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.
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Albert Ellis Quotes: Thinking rationally is often different from
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Albert Ellis Quote: Convince yourself that worrying about many situations will make them worse rather than improve them.
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Quotes about Albert Ellis: Neurosis is just a high-class word for whining.
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Quote about Albert Ellis: I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them.
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Albert Ellis Sayings: Even injustice has it's good points. It gives me the challenge of being as happy as I can in an unfair world.
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Albert Ellis Saying: Rational beliefs bring us closer to getting good results in the real world.
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